Thursday, 5 February 2015

Justin Krashefski Surrounding Nature as His gym

South Florida is an optimal location for outdoor exercise, offering year-round tropical temperatures and an array of terrain to accommodate various activities. This is one reason fitness enthusiast Justin Krashefski lives in Boca Raton, located about 20 miles north of Fort Lauderdale.

The tropical South Florida climate is perfect for him, as he loves to start each and every morning with a run through his neighborhood. Krashefski grew up in Florida, and has learned to enjoy nearly every outdoor activity possible, growing especially fond of swimming in the Atlantic Ocean and biking, in addition to running.

After graduation, he wants to open a fitness and lifestyle studio where he can not only teach clients effective exercises, but also develop a diet and nutrition plan to maximize their results both inside and out.

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1 comment:

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