South Florida is an optimal location
for outdoor exercise, offering year-round tropical temperatures and an
array of terrain to accommodate various activities. This is one reason
fitness enthusiast Justin Krashefski
lives in Boca Raton, located about 20 miles north of Fort Lauderdale.
The tropical South Florida climate is perfect for him, as he loves to
start each and every morning with a run through his neighborhood.
Krashefski
grew up in Florida, and has learned to enjoy nearly every outdoor
activity possible, growing especially fond of swimming in the Atlantic
Ocean and biking, in addition to running.
Having spent five years in the Coast Guard and another four with the Fort Lauderdale Police Department, physical fitness has played a major role in his life as he was expected to exercise daily and to stay in peak condition.
Currently in pursuit of a Bachelor of Science in Exercise Science and Health Promotion, Krashefski is passionate about encouraging others to follow his lead and live a healthy lifestyle of their own.
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